Spicy and Sweet Sqash Bowls

spicy and sweet sqash bowl close

As a child, I hated squash. Admittedly, I was a rather picky child (sorry mom!), but squash was pretty far down on the list of things I’d rather go hungry without than eat. There was one year where our neighbors gave us several of them from their garden. Mom roasted them with brown sugar and cinnamon (sounds good now, right?). Despite the sugar, there was no way either my brother or I were going anywhere near them…

As an adult, I was a little skeptical to give squash a second try. In reality, I have probably only embraced it in the last year or so, and I have found that I really enjoy it. Especially roasted with brown sugar and cinnamon. This recipe from Lindsay at Pinch of Yum takes uses that sweet side and mixes it up with some curry, pecans, and spices.

spicy and sweet squash bowls cooking squash
spicy and sweet sqash bowls

My biggest advice about the recipe would be not to skip the hummus. It absolutely makes the dish. I used purchased hummus rather than the white bean hummus indicated in the recipe for a shortcut, however I am sure either would be great. Different. A little spicy. Healthy. I know squash is starting to go out of season, but this one will not disappoint. Enjoy!

(Printable Recipe)

Spicy Sweet Squash Bowl
Adapted from Pinch of Yum

Ingredients:
1 cup quinoa
1-1/2 cups vegetable or chicken broth
1 Tbsp. curry powder
1/2 Tbsp. packed brown sugar
1/4 tsp. cayenne pepper
1 medium to large butternut squash, peeled and cubed
2 tsp. olive oil
1 tsp. sugar
1/4 tsp. cinnamon
salt
1 bunch fresh cilantro, minced
1 cup fresh spinach, roughly torn
1/4 cup toasted chopped pecans
hummus

Preheat the oven to 400 degrees. Coat the squash with olive oil, white sugar, cinnamon, 1 teaspoon curry, and salt to taste. Roast until fork tender, about 25-35 minutes depending on how large you cut the squash cubes.

Meanwhile, place quinoa in a medium saucepan with the broth (or water if you want), 2 teaspoons curry, cayenne pepper, and brown sugar. Mix well. Bring to a boil. Cover and reduce heat to a simmer. Cook for about 15 minutes until the liquid is completely absorbed. Let sit for a few minutes. Remove the lid and fluff with a fork. Mix with spinach and pecan pieces.

Divide the quinoa mixture between bowls. Top with the roasted squash and finally with a dollop of hummus. Mix together and enjoy!

Advertisements

2 thoughts on “Spicy and Sweet Sqash Bowls

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s